Feel Strong, Confident & In Control of Your Health—Without Giving Up Your Favourite Foods

Sustainable weight loss with real food, flexible workouts, and full support—crafted specially for women.

Services

Coaching Plans Designed for Your Real Life.

Sustainable Weight Loss Program

About Me

This is Varsha — Your Certified Nutritionist, Fitness Coach & Accountability Partner

With over 4 years of coaching experience and many women empowered across the globe, I’ve seen firsthand that restrictive diets and complicated workouts don’t work long-term.

I created Embrace Fitness to help women feel at ease with their food, bodies, and mindset. My programs focus on:
💛 Simple home-cooked meals (no fad diets!)
💛 Easy workout routines (even for beginners!)
💛 Coaching for hormonal conditions like PCOS, Thyroid, and more
💛 Practical habit-building that fits YOUR life

Your journey is unique—and I’m here to walk it with you, one real step at a time.

Why Choose Embrace Fitness

This Is Not Just Another Diet Plan

Clients Speak!

Take a look at what my clients have to say about the work and
dedication that keeps them coming back for more.

Rated 5 out of 5

I can't recommend Varsha enough as a fitness trainer! She created a personalized workout and diet plan that was achievable and most importantly sustainable and she always explained the exercises clearly to ensure proper form. Thanks to Varsha's guidance, I'm stronger, fitter, and more confident than before. If you're looking for a fantastic trainer who will help you reach your fitness goals, I highly recommend giving Varsha(owner of Embrace Fitness) a try!

Rupali

Rated 5 out of 5

It's easy to get a fitness coach..But to get a gem of person as your personal fitness coach is blessing in disguise.. Varsha u r a darling sweet heart and perfect coach to be..as you cover all the aspects of health and fitness so u stay outstanding always..u r a beautiful soul. U transformed my life from inside out..I will remain grateful to you every now and then.

Nandini Naik

Rated 5 out of 5

I just wanted to take a moment to thank you for all your support and hand holding through out my weight loss journey.You were always there to motivate me, even when I wanted to give up. You helped me created a plan that was realistic and achievable, and you were always there to answer my questions. I feel so much better about myself, I have more energy, I am sleeping better, feeling better, fitting in to my favorite small size dresses.

Geethanjali